I would like to rename this blog.... :)
I am doing so many different kinds of workouts now that it should not just be a focus on P90X. P90X is going to be my core focus, but I have found that I personally need to change things up a bit to not experience burn out.
In the last 4 days I have completed 2 P90X workouts, have done a legs workout at the gym and have completed a 60 rep 25lb kettlebell workout at home. Today I plan to do another upper body P90X. In fact, I will start that right after I complete this blog.
I love P90X...but I also love the energy at the gym, Zumba and so many other things. Since my goals for this year prior to the wedding are pretty lofty and I am uber motivated, I want to provide a lot of muscle confusion.
In just the week that I have begun working out again, I am incredibly sore, my hunger has leveled off to eating when/as needed not boredom munching. I am exhausted (body tired) in the morning but wired late into the night. I don't feel I am needing as much sleep either, so it seems to level out. Getting out of bed first thing in the morning has been a struggle.
This is exciting, and enjoyable. I wish I had a gym partner that I could workout with during the day....maybe along the way that will somehow work out.
Here is to another healthy day with proper food choices, lots of water, positive spirits and attainable goals!
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