Tonight was Plyo. Plyo keeps me awake FFFOORREEEVVVERRRR!
One of these days, I really hope we try to switch things around and workout in the AM. For now, it hasn't happened. Having a 16 month old and a 10 year old stepson, there is always something going on. That of course and focusing on the new business, photography and school, I am amazed I have any time. So, sad to say, at 1:19 in the morning the house is quiet, all is asleep but me and I finally have a moment.
I am physically tired, but my brain is wired.
This has been a rough stretch recently. I have not felt as strong, I have felt a little under the weather. I want instant results and I think that simply because I have SEEN results and I am getting stronger, I suddenly feel like I should just "be fit" again. :) Sorry Dana. It doesn't work like that. But boy how I want it to. Nah, I'm not impatient...
I know that each day, each week that passes I am better, stronger, healthier and leaner. I know that I am treating my body better, other than the sleep. I am napping during the day with my daughter which I do not prefer, but is working with the late night workouts for me. If I cant' sleep, I nap with her when she goes down and I manage to have the energy to do the workout at 6:30. Tomorrow evening it will be even later because Dan has a dental appointment at 7. Well, actually, I just may do tomorrow's workout during the day and Dan can workout alone in the late evening. He has no problem falling right to sleep after a workout and it is hard on me. If I do it on my own earlier in the day, maybe I can get some rest tomorrow night.
Push ups are getting easier. I can feel my calves when I stretch and shave. :) My arms are sore after yesterdays workout.
Tomorrow is one of my favorites. Biceps. I love to lift. One of my favorite things/days. That and Kenpo are definitely the most enjoyable for me.
Sweet dreams all.
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