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Well...a day late, a dollar short...but at least I got to it. I don't know if it's wise to do Plyometrics this evening since I missed yesterday. I'm really hurting. I upped my weights today and lowered my reps. Not sure that I will always do it that way, but I chose to start off the week like that. I think I am going to get in some type of seperate cardio burst in this afternoon since I won't be trying to do plyometrics this evening.
I didn't get to Ab Ripper because of the baby, so I will do Ab Ripper this afternoon when she goes down for her second nap. This is all much easier to do in the evening when she is in bed I must admit. Yet it is odd working out late at night, I would prefer getting up to do it before she wakes in the morning.
I'm feeling tired right now, so today wasn't a fun/aka motivational workout. Lots on my mind interfering with my mojo and motivation. Internal skirmmish and doubt, the kind that's fed to you externally.
The workout today at least took away the chest anxiety. That will return later.
Well, P90X is a great way to focus on the positives in life. The changing your endurance, strength, outlook, physique. No matter what I need to push on, no matter how tough some days may seem.
Overall I could have pushed it harder, but I still did it, I brought it, and I did my best for August 10th, 2010. Maybe August 11th will be even better.
Stick with it. It will be over before you know it. My wife and I started back in June and as of today, we have one workout left to reach graduation! We too have had some hills to climb and challenges, but overall this has been a life changing program in many ways. Looking forward to the next phase. Feel free to check out my blog that also served as a journal similar to yours. http://tomsmig.wordpress.com.
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