Posts
My arms are soooore from yesterday but I can feel how much stronger I am getting. My core is stronger, I can see slight muscle definition in my arms even when they are not flexed.
We have had quite a scare with our little girl in the middle of all of this so I have not blogged as much about the journey. Hopefully good news will come soon with Maddie and I will be able to really get into putting my thoughts down here.
I do not like working out at night, but I think it's best to work out with Dan and he doesn't like mornings. So I lose I guess. :) Well, I want him to try mornings. It sets your metabolic rate for the day and doesn't cut into his time with the kids in the evenings.
We are eating so much better. We focus on lean meats, lots of veggies and fresh fruits. It's so yummy and my sugar cravings have vanished. I still have a little sugar in my coffee in the morning via creamer, but it's not too much.
Sounds like you are getting into the groove for sure. Great job! I love working out in the mornings, but sometimes it is difficult to get the motivation to roll out of bed and just do it. It sure does take being on auto-pilot for those mornings. I love not dreading the thought of having to do it later. I hope that you guys at least get to try it.
ReplyDeleteSo sorry about your baby. What a scary time that must have been! I pray that all goes well with Madison. Keep me posted please.
Maddie seems to be doing well, thank goodness. We are going to try morning workouts next week. I too prefer them, I think that it is more difficult for Dan. We did legs last night and Ab Ripper of course. We have decided to move Kenpo Saturdays (due to Sabbath) to Sundays so we can rest and not worry about having to work out at night. So our mornings begin tomorrow. We will see how it goes.
ReplyDeleteI think Madison was holding her breath, so afr so good. We are hopeful.